About Barre
SCULPT | TONE | STRENGTHEN
*Pronounced like ‘Bar’…but we swap the Pina Colada for Plies!*
Barre is a low-impact (which means we rarely jump) Full Body Workout. I’m a certified instructor for The Barre Concept Method®- this is the only Globally Accredited Barre Workout, and the reason it’s the UK’s number 1!
BarreConcept is a 60 minute workout set to high energy music, that will reward you with a stunning physique. It combines the precision of Pilates, with the alignment of Yoga and the grace and technique of Ballet. The classes are designed to tone the thighs, lift the bottom, sculpt the arms and flatten the abs, all while having a giggle!
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